Stephanie

Stephanie est une enseignante de Yoga Vinyasa (200h RYT) et une enseignante de Yin Yoga (50h RYT). Stéphanie enseigne le yoga depuis 8 ans à Chantilly, Paris et plus récemment à Maisons Laffitte.

Stephanie is a bi-lingual Yoga Alliance certified Vinyasa Yoga teacher (200h RYT) and Yin Yoga teacher (50h RYT). Stephanie has taught Yoga for the past 8 years in Chantilly, Paris and most recently Maisons Laffitte.

Horaires/schedule

Lundi/Monday

9h-10h15 Vinyasa Yoga (16 euros)
19h40-20h40 Power Vinyasa Yoga (20 euros)
20h40-21h40 Yin Yoga ((20 euros)

Mercredi/Wednesday

9h-10h15 Vinyasa Yoga (16 euros)

Vendredi/Friday

9h-10h15 Vinyasa Yoga (16 euros)

Samedi/Saturday

9h-10h15 Vinyasa Yoga (18 euros)
10h20 – 11h35 Vinyasa Yoga (18 euros)
11h40- 12h55 Vinyasa Yoga (18 euros)

Tarifs / Class pricing

Cours du matin en semaine 16 euros
Cours de week-end 18 euros
Cours du soir 20 euros

Cours découverte 10 euros
Cours à l’unité 25 euros

Le fonctionnement des cours et des prix : les cours ont lieu en période scolaire seulement (généralement pendant 6 semaines). Vous pouvez réserver un cours et le payer au début des 6 semaines. Si vous manquez un cours, vous pouvez le rattraper durant toute l’année avec moi.

Weekday morning classes 16 euros
Weekend classes 18 euros
Evening classes 20 euros

First class 10 euros
Drop in class 25 euros

The way the classes and pricing works: classes are held during the school term only (usually for 6 weeks). You sign in to a class and pay at the beginning of the 6 weeks. If you miss a class you can attend another class. Provided you stay signed in – you have the rest of the year to make up any missed class. Classes are usually offered during the school holidays on a pay as you go basis.

Contact info:
stephaniehowardyoga@gmail.com
06 61 90 78 44
http://www.stephaniehowardyoga.com

Tarifs/Pricing

Classes 18 euros
Drop in / one off class 20 euros

The way the classes and pricing works: classes are held during the school term (usually for 6 weeks). If you miss a class you can attend another class. Provided you stay signed in – you have the rest of the year to make up any missed class.

Contact info:

Kira_kucherenko@hotmail.com / 0645458007

Clare

Clare se consacre à l’amélioration de la santé de la colonne vertébrale et des articulations grâce aux mouvements.
Pilates : Clare est professeur de Pilates certifiée par Polestar Pilates.
Polestar vise à façonner la santé mondiale grâce à un mouvement intelligent et à la forme physique de tout le corps. Les cours vous laisseront bouger et vous sentirez mieux que jamais!
Garuda : Clare est aussi professeur Garuda assis / debout. Le mouvement Garuda est organique et combine les principes fondamentaux du Pilates avec le yoga et la grâce de la danse pour créer un corps plus fort, plus maigre et plus fonctionnel.

Clare is dedicated to improving spinal and joint health through movement.
Pilates: Clare is a Polestar Pilates trained mat instructor. Polestar aims to shape world health through intelligent movement and whole body fitness. The classes will leave you moving and feeling better than ever!
Garuda: Clare is a trained seated/standing Garuda mat instructor. Garuda movement is organic and blends the core principles of Pilates with yoga and the grace of dance to create a stronger, leaner and more functional body.

Schedule

Wednesday

9h-10h Pilates with Clare
10h15-11h15 Dynamic Pilates/Garuda with Clare

Pricing

18 euros
The way the classes and pricing works: classes are held mainly during the school term. The dates of the classes are published in advance and you pay at the beginning of term for the classes/dates you know you can attend (e.g. if you can only come to 4 classes out of 6, you just pay for the 4 you can attend). If you miss one of your paid classes, you forfeit the class. Classes are usually offered during the school holidays on a pay as you go basis.

Contact info:

claredickinson5@gmail.com
http://claredoespilates.com/garuda.htm

Contact

Pour les cours de Yoga

Contactez directement chaque professeur :

Stephanie Howard: stephaniehowardyoga@gmail.com / 0661907844
Kira Kucherenko: Kira_kucherenko@hotmail.com / 0645458007
Clare Dickinson: claredickinson5@gmail.com